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"So, while it's true that the 'strength of the evidence' for the carcinogenicity of smoking is the same as processed meat. "It's not wrong, it's just often out of context." "These kind of misunderstandings (or intentional misleadings) make it easy for folks to be confused, or to misinterpret or misunderstand actual changes to risk," St. But it’s not as bad as disinformation efforts can make it seem. Sure, any increase in a risk of cancer isn’t good. In reality, actual risk goes up by about 1 percent total, to a new absolute risk of about 6 percent. However, this increased risk is relative,” St. “In fact, eating 50 grams of processed meat daily (about one hot dog) increases the risk of developing colorectal cancer by 17 percent. Pierre., M.S., R.D., C.S.C.S., Director of Performance Nutrition at Precision Nutrition, a nutrition coaching company that has worked with the San Antonio Spurs, the Carolina Panthers, and thousands of non-athlete clients. We also know that eating processed meats increases the risk of developing colorectal cancer,” says Brian St. “A person's lifetime absolute risk of developing colorectal cancer is about 5 percent. If there’s one piece of produce that The Game Changers is especially rich in, it’s cherries, as in those picked for evidence. Except, that as you can probably guess, the study is “supported by the Hass Avocado Board.” Wilks uses this study to support his argument that meat impairs blood flow and increases inflammation. One of the studies The Game Changers cites repeatedly throughout the film is “ Hass Avocado Modulates Postprandial Vascular Reactivity and Postprandial Inflammatory Responses To a Hamburger Meal In Healthy Volunteers.” This is a fair point-the meat industry does fund scientific research-except that Wilks goes on to cattle-prod himself in the forehead. Wilks later argues that the Big Meat Industry floods scientific journals with funded research, which buries the good news of vegan (excuse me, plant-based) diets and further confuses consumers.
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The scientists pulled from a pool of 18 people (seven men, six children, and five women), and found that milk reduced testosterone secretions-not overall testosterone-temporarily. The 2010 study he references, published in the journal Pediatrics International, was conducted using the milk of pregnant cows.
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The most glaring instance of this is when Wilks claims that cow’s milk can increase estrogen and lower testosterone in men. What Wilks doesn’t call out is that the same study states this: “as a group, vegetarians have lower mean muscle creatine concentrations than do omnivores, and this may affect supramaximal exercise performance.”Įlsewhere in The Game Changers, Wilks name-checks studies that feature small sample sizes and then extrapolates broad generalizations. In one instance where Wilks does cite actual peer-reviewed research, he narrates: “And when it comes to gaining strength and muscle mass, research comparing plant and animal protein has shown that as long as the proper amount of aminos acids are consumed the source is irrelevant.”
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The problem is that the study findings are often twisted and presented to the viewer without giving them a full understanding of the research. The amount of data is daunting, with the implication being: Look at all the science! How can veganism be wrong?! Medical experts offer long explanations of scientific conclusions in lab-coat speak. Studies flash upon the screen at a wild rate-sometimes three or four in a row. Yes, this is a minor point, but it's indicative of the often misleading portrayal of "research" to come.Īnd The Game Changers is filled with research. There does exist research on gladiators following non-meat diets, some of which is later cited in the film, but Wilks still calls a narrative a “study” when it is not a study.* Curry recounts a visit to the Medical University of Vienna where he held a gladiator skull and remarks upon how gladiators ate “a vegetarian diet rich in carbohydrates, with the occasional calcium supplement.”